Frequently Asked Questions
What to wear?
The session will usually include an element of therapeutic stretching so the best clothing to wear is sports/running shorts or short leggings and a vest or t-shirt that you can remove easily if I work on your back and neck. Any areas not being worked on will be covered in towels, allowing modesty and warmth for the duration of the treatment.
Do you have changing facilities?
Yes, we have a private changing room and WC. This means you can come to us before or after work, bringing your change of clothes with you if you wish.
Where are you based?
Our practice is located in Henfield, West Sussex. Our full address will be provided at the time of your booking. We have free parking available. On Monday and Tuesday I am based at Body Matters on Steyning High Street. To book to see me in Steyning please call Body Matters on 01903 813500 or contact me on 07912629428.
What if I am late for my appointment?
We understand that sometimes, lateness is unavoidable so we try to be as flexible as possible. If you are running late just let us know. If we have another client booked in directly after you then your appointment may need to be shortened but if time allows free, you'll receive your full treatment.
How can I pay?
We prefer card payment but also accept cash or bank transfer. We accept all card types including amex.
About Us
Sports Massage
Sports Massage
Sports Massage
Sports massage is an inclusive therapy and not just for runners and exercise addicts! Anyone who exercises on a regular basis can benefit from a bit of massage maintenance every now and then, especially when training for an event. Sports massage helps your body recover from the strain you put on your muscles, joints, ligaments and tendo
Sports massage is an inclusive therapy and not just for runners and exercise addicts! Anyone who exercises on a regular basis can benefit from a bit of massage maintenance every now and then, especially when training for an event. Sports massage helps your body recover from the strain you put on your muscles, joints, ligaments and tendons. Deep tissue massages improve blood flow to your muscles by stimulating the circulatory system. You’ll get an influx of oxygen-rich blood, which helps flush out the byproducts of hard exercise, and delivers fresh nutrients. Regular massage helps rejuvenate tired and overused muscles, reduce injury risk and enable you to train harder.
Why Us?
Sports Massage
Sports Massage
I specialise in looking after runners but also work with cyclists, swimmers, triathletes, hikers and dog walkers! I provide bespoke maintenance for all ages and abilities. Our youngest clients are in their 20's and oldest in their 70's, you're never too old to benefit from some therapy to keep you feeling fresh and ready for your nex
I specialise in looking after runners but also work with cyclists, swimmers, triathletes, hikers and dog walkers! I provide bespoke maintenance for all ages and abilities. Our youngest clients are in their 20's and oldest in their 70's, you're never too old to benefit from some therapy to keep you feeling fresh and ready for your next adventure.
Only runners or sporty people?
No, sports massage isn't just for runners and sporty people! We look after many different types of client, some of whom aren't involved in sport at all. Some come to us for mobility and flexibility issues, some for tension release in the back, shoulders and neck and some just for a deep tissue massage that includes assisted stretching and a bit of help with movement and circulation.
Massage helps with mobility, blood flow, flexibility and tension and is often used by people affected by mobility through injury, lifestyle and age.
About Guy
Sports Massage
Credentials
I love running and am out and about most days. Everything from social runs with Henfield Joggers to Parkruns, Marathons, Ultra marathons or getting lost in the South Downs. I have always used sports massage as a runner as I personally feel that it enables me to recover faster, train harder (especially close to an event) and reduce incidents of injury.
Credentials
Corporate Massage Days
Credentials
Sports Massage Diploma Level 3 FHT accredited
Body Massage Diploma Level 3 FHT accredited
Therapists First Aid Level 3 FHT accredited
Rocktape CPD Strapping and Taping
Registered member of the FHT
Fully insured
Member of the Brighton Half Marathon and Brighton Marathon Weekend sports massage teams
Event Massage
Corporate Massage Days
Corporate Massage Days
2020 GRAND BRIGHTON HALF MARATHON
At one of the last events before lockdown, I worked with Sundials Clinic, providing pre-event Rock taping + pre & post event sports massage.
2021 BRIGHTON MARATHON WEEKEND
Last year was cancelled but the team of local therapists will be back in force in 2021 offering pre race massage in the event village.
Corporate Massage Days
Corporate Massage Days
Corporate Massage Days
Reward your hard working employees with one of our bespoke in-house massage days.
Anything from a quick 20 minute back massage to a full 1 hour full body treatment per person.
On the day, they can choose from a Sports Massage, Therapeutic Body Massage or Therapeutic Stretching Session.
Contact us for options and pricing